Health is our true wealth. Find your balance, energy, happiness the natural way.
Food is Medicine
One fundamental treatment offered by Ayurveda is making food be medicine. It finds a balance of flavor and nutrition. It teaches how food affects our individual constitution and finds cure using the natural wholesome dietary regimen.
Massage is known for its great benefits. With the different types of massages practiced all over the world, we can enjoy the many options. In Ayurveda, a massage is a form of external purification therapy.
Shirodhara, the pouring of oil in the forehead is a good therapy to relieve stress and tension. It induces peace and calmness.
Ayurveda holds a deep understanding of the action and effects of medicinal herbs that are determined by its taste, potency, post-digestive effect, and its unique special quality.
“ Ayurveda is not just about nutrition or herbology, it has a unique tool for diagnosis, diagnosis of understanding the human constitution is different from person to person. Each one has a unique metabolic system.”
– Maya Tiwari
“ Using Ayurveda and an open heart, we have the ability to ease someone's suffering.”
– Dr. Deepika Rodrigo
“ Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.”
– Sebastian Pole
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