What is Shirodhara?

What is Shirodhara?

Grab a FREEbie! Free eBook to get you started with Ayurveda. What is Shirodhara? Shirodhara is a classic Ayurvedic treatment that involves pouring of oil to the forehead. The word Shirodhara is composed of two sanskrit words “shiro” (head) and “dhara” (flow). This...
What is Pitta Dosha?

What is Pitta Dosha?

Grab a FREEbie! Free eBook to get you started with Ayurveda. What is Pitta Dosha? What is Pitta Dosha? What are the qualities and functions of Pitta Dosha? What happens when Pitta gets imbalanced? Do you get angry easily? Do you feel hot all the time? Do you find...
What is Vata Dosha?

What is Vata Dosha?

Grab a FREEbie! Free eBook to get you started with Ayurveda. What is Vata Dosha? What is Vata Dosha? Who is Vata Dosha? What are the qualities and functions of Vata Dosha? What happens to someone with Vata imbalance? We will answer all these questions in this article....
What is Kapha Dosha?

What is Kapha Dosha?

Grab a FREEbie! Free eBook to get you started with Ayurveda. What is Kapha Dosha? What is Kapha Dosha? What are the qualities and functions of Kapha Dosha? What happens when Kapha gets imbalanced? Are you trying to lose weight? Wanting to be skinny? But even just...
What is Ayurveda?

What is Ayurveda?

Grab a FREEbie! Free eBook to get you started with Ayurveda. What is Ayurveda? This article answers the following questions: What is Ayurveda? How is Ayurveda a science? How does it work? And what is Ayurveda for? Believe it or not, living in today’s world is...